About

Back in 2017, I was given the incredible opportunity to take a two day course to become a Mental Health First Aider. After completing the course, so much of what I learned resonated with me and spurred me to think more deeply about my own mental health challenges. Consequently, I published my first blog in March 2018, and launched The Bubble, a Facebook page to share my experiences.

As my passion for mental health grew, I completed several courses and gained certificates in mental health awareness and emotional intelligence. I then went on to sign up for the Advanced Certificate in Life Coaching, which provided me with the first opportunity to coach 1:1. I successfully completed the course in July 2019.

Realising that my own personal journey had the potential to help others, I decided to deepen my knowledge by studying and achieving my Transformational Life Coaching Certificate. I have since gone on to complete many more additional coaching certifications, all of which are fully accredited courses undertaken through the Transformation Academy.